Wheel of Life Assessment
The Wheel of Life is a powerful coaching tool that helps you visualize balance across key areas of your life. By rating your satisfaction in each category, you'll gain clarity on where you're thriving and where you might want to focus your energy for growth.
This assessment serves as your roadmap for personal growth. By identifying areas that need attention, you're taking the first step toward creating a more balanced, fulfilling life. Your coach will work with you to develop actionable strategies for improvement in your chosen focus areas.
01
Identify Your Life Areas
Begin by examining the key parts of your life in the illustration. These categories represent the fundamental pillars that contribute to overall life satisfaction and well-being.
02
Rate Each Area
For every category, rate your current level of satisfaction on a scale from 1 (very low) to 10 (very high). Be honest — this exercise is about awareness, not judgment.
03
Choose What to Improve
Look at your scores and identify one to three areas you'd like to focus on during our coaching. These will become the starting points for setting meaningful goals and creating balance in your life.
Download Wheel of Life Template
