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Beat Burnout, Conquer Overwhelm, and Rediscover Your Purpose

Ph.D. Literature ✦ Insights ✦ Hypnotherapist ✦ ICF-APC ✦ CPCC ✦ 10+y Professor Cultural History ✦ 3 x Book Author
Do you live to work rather than work to live? Has work become a source of suffering in your life? Do your to-do lists fill you with dread? Are you at a crossroads in midlife, wondering about your true passion and purpose?
If you find yourself in a perpetual cycle of questioning yourself and your capacity to cope, it's time for a change. I specialize in helping people wrestling with inner or outer stressors to reclaim balance in their work and life.
Your Partner in Transformation
Evidence-Based Coaching
I combine state-of-the-art evidence-based and solution-focused coaching methods, including co-active coaching and ACT, with ancient wisdom and systemic approaches.
Clinical Hypnotherapy
I offer clinical hypnotherapy and a combination of coaching/hypnotherapy to help you break through barriers and achieve lasting change.
Holistic Approach
Let's work together to achieve better work-life balance and bring back passion, purpose, and joy to your life through personalized support.
Exhausted
In 'Exhausted,' discover why we're all so weary and how to find energy again. This guide combines science, medicine, literature, and philosophy.
The Art of Self-Improvement
Self-improvement has ancient roots, with philosophers and sages long devising strategies for a good life.
Exhaustion: A History
Today our fatigue feels chronic; our anxieties, amplified. Proliferating technologies command our attention.
Client Success Stories
"When I first started working with Anna I was in a waking coma - depressed, exhausted, suffering from panic attacks and crippling self-doubts. Anna helped me to reconnect with my inner strength and resources. Best of all, she has given me the courage to radically change my life and reorientate myself professionally."
— CEO
"Working with Anna has been an incredible experience. Anna's insights and thoughtful questions helped me to make peace with decisions of the past and gain clarity on what I want to feel and experience in the present & beyond."
— Project Management Consultant
"Anna was of fantastic support during my difficulties with burnout. Six months on and I am armed with a much greater understanding of self and feelings of revitalisation and enthusiasm, I haven't had in a number of years."
— Professional Athlete
Ready to Begin Your Journey?
Take the first step towards reclaiming balance in your work and life.
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